Recent Publication: "Insomnia in pregnancy is common but it's not normal. Here's how to beat it"

Congratulations Lianne Tomfohr-Madsen and Ivan Sedov for the recent publication of their article in The Conversation! The article includes sleep hygiene strategies and more information on behavioural treatments available for pregnant women, such as cognitive behavioural therapy for insomnia (CBT-I). Click the link to read the full article!